Do you want to save on gym membership and possibly enjoy using equipment like an adjustable workout bench?
Most people don’t have extra money for a fitness club. Moreover, the health products recommended by magazines may seem outlandish and expensive for many people. If you are want to be healthy, we are ready to help you live a healthy life without breaking your budget.
Some good news first: According to the National Center for Public Opinion Research, more than half of US citizens somehow care about maintaining a good shape. With this regard, fitness clubs and sports clubs take the lion’s share of the preferences of health-conscious citizens. However, most people do not subscribe to these institutions.
Why is that?
One of the most common reasons cited is the money issue. A subscription to a fitness club, sessions with a personal trainer, high-quality sports equipment like the best weight bench and other necessary gadgets are expensive.
Another thing is diet. Getting healthy food is too tasking and expensive. If you resonate with any of these, then we have some tips for you that will help you save on fitness and nutrition. Here are some savvy shopper tips to keep in mind:
How to Save on Gym Membership
There are 4 main ways you can save on the cost of fitness clubs. These are
Subscribe to Various Fitness Clubs
Closely monitor the actions carried out by clubs – advises Lydia Smith, a gym owner in Houston. Many places offer good discounts on the eve of holidays, for example, before summer when the number of customers traditionally reduces.
Do not be lazy to go to the club to talk with the manager and leave him your contact information in case of any discounts. The discount information you may receive can help to save. In addition, study the range of fitness club prices. “Morning” prices are usually much cheaper. If you can visit the club in the morning, you can end up with substantial savings.
Are you unsure of where you will be living in a few months? In this case, there is no reason to spend money on an annual membership. Instead, it is better to pay for a six-month or even buy a monthly subscription. ”
Hire a Personal Trainer
“Strictly speaking, I would not advise beginners to save money on sessions by hiring a personal trainer”, says Lydia. It would be nice if the first 10 lessons you attend in the gym under the supervision of professionals. After you have known how to do the exercises and the body has gotten used to them, you can hire a personal trainer.
You should keep doing the exercises for about 2 months until it is time to evaluate results and adjust the scheme for further training.
Save on Exercise Uniforms
Most people love buying beautiful sports equipment. Therefore, we will not force you to save but still, you should be rational when shopping.”There is no need to buy a few pairs of shoes”, – says our expert. You only need one pair to fo your exercises. Moreover, choose shoes that can be used for multiple purposes.For example, some good running shoes are also suitable for walking and exercising at the gym.
Location of the Gym
The farther away from home / office a fitness club is, the more money you will spend on the road back and forth. Think about it. The two-hour journey is not long when you miss a workout (and mark you, you may have possibly paid in advance), under the pretext of “I’m tired”, “nightmarish traffic jams’, “in the crowded subway.” Been there, done that. Choose a gym that i within a walking distance from your home or office.
Following the tips above will help you save on gym membership.